Friday, October 10, 2008


The other day I took a few minutes to read some blogs. As I was reading "Through Rose-colored Glasses" I realized that it had been a really long time since I had posted. The main reason for this is because I have been focusing on my fitness goals and also some other personal goals. Sorry for my long absence...

Wednesday as I was doing my in home walking with Leslie Sansone (4 fast miles) I realized for the first time in my life, I actually set a goal in January to lose weight and have accomplished this goal. It has been a long and frustrating path. I have struggled with health issues, stress from work and periods where I just lacked commitment. Despite these and other challenges, I have managed to drop more than 20 pounds since January. Of course, my hope at the beginning of the year was to lose more than this, but the fact that I have actually accomplished part of my goal is really significant.

It was interesting for me to note that the majority of my weight loss happened after I returned home from vacation in July. I had committed to walking the Black Squirrel 5k with Maura and I knew that I needed to get conditioned for this. August was a great month. September didn't start out so wonderful because I had a sinus infection. The week leading up to the Black Squirrel was really bad because I had to work a lot of overtime due to the wind storm. When the 27th of September dawned, I was pretty exhausted.

Regardless of this fatigue, I had committed to the event and I was going to do it. I admit that I was not adequately prepared and by the time I hit heartbreak hill, which was early in the course, I was seriously questioning my sanity. I was thankful for two angels (Rhonda and Stephanie), who walked with me and helped me finish. It was hard. My pace was slow (about 21 minutes per mile). I was the last person to cross the finish line, but I finished and was proud of my accomplishment.

The best part of the event was when I was coming down the last big hill and I saw Maura, Mikayla and my niece, Cortney coming up the hill to greet me. They came to find me and walk me in. I had no idea how demanding this course would be and I was totally unprepared. As I pondered the event later that day, I realized that only the first few hundred feet and the last few hundred feet were flat. Everything else was either up or down hill. What a challenge. I told Maura, next year, we are training on those hills.

On the way home from this event, we drove through Winton Woods and discussed the possibility of doing the Run for the Nuns 5k which was the following Saturday. I was not sure I wanted to do any hills again so soon. Maura called the sponsors and found out that the course had been changed so we decided to go for it. I will save this experience for a future blog. I will say that doing the Run for the Nuns was the most fun I have had since I started this journey earlier this year.

For the past two weeks I have been very committed to my walking/jogging. I am working to build up my stamina for my upcoming cruise. The other day, Eric wanted to inspire me so he printed out my finish line pictures for all three 5k walks I have done. To my surprise, I could really see the difference in my body. I am thankful for the changes and I am looking forward to even more as I continue working toward reaching my fitness goals.

So, I am still a slow walker, but my pace is getting faster. I still want to complete the 10k at the Flying Pig in May. In January when I sat down and set my goals for this year, I never imagined where they would take me...but I am totally loving it!
This is me finishing the Flying Pig 5k on May 3rd.
This is me finishing the Black Squirrel on Sept. 27th. My nephew, Heston is cheering me on as I cross the finish line.
This is just before I crossed the finish line at the Run for the Nuns on Oct. 4th. I am celebrating beating my time from the previous week by almost 4 minutes.


Rob and Crys said...

When I saw the first picture, before I read this post, was "I think Sylvia is losing weight". You are amazing! Three 5k's in one year! Wow! I don't think I would make it through one.

chelle said...

Yo re so inspiring Sylva!! WTG on meeting your goals. Keep up the great work.

heather said...

WAHOO!! That is so great and you have worked so hard. I am glad you are having fun with it!

Sarah said...

You are amazing. It's good to hear success stories about goals.

Leslie said...

Woot! Woot! Awesome! WAy to go! I am very impressed, and very proud of you!

Mama D said...

Awesome! You are such an inspiration!

Patty said...

You are doing so good!! I'm really impressed!'ve been tagged!